Tailored Support for Your Transformative Journey

Discover the perfect coaching package designed to empower you through perimenopause and menopause. Our programmes are crafted to provide personalised support, expert guidance, and a sense of community, ensuring you achieve your fitness goals and enhance your overall well-being. Explore our options and find the right fit for your unique needs.

Coaching Packages

Find the coaching package that's perfect for you. We offer tailored support for all women, focusing on personalised fitness programs, nutrition guidance, and ongoing support. Each package is designed to help you achieve sustainable results and build lifelong healthy habits.

Package Name Perfect For Price
Perimenopause & Menopause Kickstart Women experiencing perimenopause and menopause seeking tailored support. NZ$59/week
Kickstart Package Girls and women who seek a personalized health and fitness approach from female coaches, fostering confidence and empower their wellness journey. NZ$49/week

Ready to Invest in Your Well-being?

Investing in Body By Brooking coaching means choosing a personalised path to sustainable health. Unlike generic plans, you'll receive expert guidance, tailored support, and a motivating community. Contact us today to learn more about our packages and how we can help you achieve your fitness goals.